I've been passively looking for a new Probiotics for my kid (and myself, to be perfectly honest). My spouse and I will take a capsule every other day or so and it's helped my spouse be more regular in the elimination department as well as relieving some digestive complaints. Everyone's insides are happier and healthier for the effort. This brand of Probiotics is better than others, in my opinion, because it isn't just one strain of bacteria or maybe two at best like a lot of other brands I looked at, it's five different strains of good bacteria. More strains of bacteria = happier guts! We really do love this stuff and how easy it's made getting the required amount of probiotics to keep us all in good working order.